Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Pain in practice
Week 0: Context
Setting the scene (19:34)
Week 1: Understanding the pain language
Lets talk about pain (4:28)
Biopsychosocial model (13:14)
Confidence and biological mechanisms of nociception (9:54)
Pain and nociception are different phenomena (12:35)
Summary
Week 2: The practicalities. How do we start to translate what we know(pain language) into something practical?
Week 2 Introduction (3:34)
Tissue healing timeline review (4:38)
Pain phenotyping (5:03)
Can you test for sensitisation? (7:35)
Qualitative experiences of learning about pain science (5:29)
Quiz
Summary
Week 3: Influences of exercise and physical activity on a persons pain experience
Introduction (2:22)
Addressing changes in structure (10:21)
Changes in endogenous control (15:08)
Fear and safety during movement (2:26)
Cognitive Functional Therapy (RESTORE Trial) (13:08)
Graded Sensorimotor Training (RESOLVE Trial) (11:44)
Addressing psychological factors (2:00)
Pain Reprocessing Therapy- psychology & pain (5:32)
Addressing social considerations (4:44)
The therapeutic relationship (3:53)
Bringing all the possible influences together (2:02)
Week 3 B: How to Start?
Can we start exercise or physical activity now? Should we wait? (12:23)
Check off the red flags
How can we start? (13:52)
Summary
Week 4: Behaviour change
Why bother with behaviour change? (2:35)
The Stages of Change model (6:07)
Behaviour change and problem solving (5:44)
Recommended reading
Week 5: What is the best exercise?
What is the best approach? (14:36)
What are specific and non specific treatment effects? (9:47)
What is involved in a chronic pain management program? (1:32)
What is graded exposure, expectancy violation and the right dosage? (7:47)
Bringing it all together (1:12)
Recommended reading
Week 6: The unhappy shoulder
Introduction and MSK assessment template
Case run through. Start to finish. (22:31)
Case Reflection Part 1 (2:41)
Identifying the irritability of symptoms (6:03)
Ensuring the case is in your rehabilitation lane (9:00)
Influences on the persons pain experience (3:17)
Addressing pain influences (10:37)
Bringing it all together (5:10)
Quiz
Week 7: Fibromyalgia
Setting the scene
What is FM? What are the symptoms? (10:54)
Discussing pain and FM? (1:43)
Treatment recomendations for FM (6:55)
Quiz
Fibromyalgia case study introduction (6:17)
Understanding the influences on pain (6:47)
Reasoning the starting amount/dose (11:14)
Quiz
Summary- Flare ups and activity dose
Reference list
Congratulations
Well done
Can we start exercise or physical activity now? Should we wait?
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock