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How does physical exercise help with musculoskeletal pain?
Influences of exercise on pain
Setting the scene (2:23)
Structural: strength, load and capacity (10:21)
Changes in endogenous control (10:18)
Exercise induced hypoalgesia (4:50)
Fear and safety when moving (2:26)
Cognitive Functional Therapy (13:08)
Graded Sensorimotor Training (RESOLVE Trial) (11:45)
Addressing psychological factors (2:00)
Pain Reprocessing Therapy- psychology & pain (5:33)
Addressing social considerations (4:44)
The therapeutic relationship (3:53)
Brining it all together (2:02)
Setting the scene
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