Are you navigating musculoskeletal pain as an exercise professional?
We know that helping someone with musculoskeletal pain is not as simple as ticking a box or following a set "recipe". However, having tools and templates to help reason your thoughts or process the information given to you in way that is helpful to you as the clinician and the client can be very beneficial.
We developed these based on our experiences working in the fields of Exercise Physiology, Physiotherapy and Athletic Coaches.
Building the picture with musculoskeletal pain.
We know that a persons pain experience can be influenced by many factors. What is challenging is knowing how much influence these factors are having at any one moment and often change over time. Having a template to come back to can super helpful to "re-centre" yourself and client on their journey .